STRONG
FOR LIFE.

Year-round fitness, training discipline and men's health.

From youth basketball to bodybuilding and a lifetime of consistent training.

Changing careers, building confidence and choosing a life in fitness.

Values, fatherhood, responsibility and the person behind the fitness career.

Travel, personal experience and reflection after visiting Peru.

Fitness, respectful separation and his experience of ayahuasca.

A panel discussion on fasting, diets and approaches to nutrition.

Fitness coaching, social media and continuing professional work from Bali.

Family, personal growth and the values that guide life beyond training.

An extended conversation with Andris Bulis about sport, relationships and purpose.

Life changes, relationships and the values of a new family.

A shared appearance with Ieva Plaude-Rēlingere on trust, gratitude and professional connection.

Physical exertion, energy and nutrition in a television discussion.

A decade of consistency: training, recovery and thinking long term.

His perspective on strength, recovery and training after forty.

Life in Bali, online coaching and the value of consistent training.

Turning training and nutrition intentions into lasting habits.

His personal approach to meal timing and daily routine.

Fatherhood as a reason to stay healthy, strong and engaged.

Maintaining a training routine while travelling.

A father's practical approach to choosing a kindergarten.

Training with purpose and maintaining health as he approaches forty.

A lifestyle interview about cars and changing priorities.

Fatherhood, family balance and the importance of being present.

Demonstrating plank technique at an EHR community event.

Preparing for fatherhood and a new chapter in family life.

An in-depth profile on identity, self-reflection and making training a daily habit.

Sports nutrition myths, supplements and recovery fundamentals.

A personal interview about relationships and life choices.

Fitness, public visibility and personal privacy.

A public discussion on food habits, variety and everyday nutrition.

An appearance at Latvia's first Click & Connect influencer marketing conference.

Fitness modelling for the Fight Arena sports campaign.

Head judge of the first World Street Workout Championship in Riga.